Creator: Imma
Printed:1/22/2025Updated:1/22/2025
Cajun Crawfish Etouffee is a Louisiana traditional with an intense buttery sauce with succulent crawfish, herbs, and spices. The key is an efficient roux and the holy trinity with additional garlic thrown in. Everybody might be asking for seconds and even thirds!
I’m an enormous fan of fast and straightforward weeknight meals. However some recipes are price placing in somewhat additional work, particularly if the end result is out-of-this-world scrumptious. So when crawfish season kicks in, I’ve to tug out my crawfish étouffée recipe.
I really feel so fortunate to have entry to recent seafood right here in LA, however nothing beats fresh-caught Louisiana crawfish. I can’t wait to go to New Orleans throughout crawfish season to indulge. It runs from round November to July. Nonetheless, late February by way of Could is the very best time to get them, making it good for Lent.
What Is Crawfish Etouffee?
Etouffee (pronounced AY-too-FAY) is a French time period for smothered or suffocated. Crawfish smothered in a wealthy roux-based sauce, and benefit from the holy trinity (onion, celery, and bell pepper) with some spicy warmth. And, in fact, I couldn’t resist including my private Imma contact with Creole Cajun seasoning. 😉
Crawfish vs. Crayfish
The easy reply – they’re the identical factor. Crayfish (crawfish or crawdads) are freshwater crustaceans resembling small lobsters (to which they’re associated). That mentioned, folks in Louisiana most frequently say crawfish, and Northerners say crayfish.
Recipe Components
Roux – Butter and all-purpose flour are the extra widespread components in a roux, including deliciously intense taste. Mine is the Creole model. However for a Cajun crawfish etouffee recipe, exchange the butter with good lard and omit the tomatoes.
Seasonings – The holy trinity (onions, inexperienced bell peppers, and celery), garlic, thyme, and bay leaves add unbelievable taste. Whereas recent herbs are higher, you should utilize dried if that’s what you may have.
Tomatoes ship a nice tanginess and richer shade. Nonetheless, they’re a private resolution. I adore it each methods, relying on my temper and what I’ve readily available.
Crawfish go in final to keep away from overcooking. You should use frozen crawfish for those who can’t get recent (no must thaw; simply add one other minute to the cooking time).
Methods to Make Crawfish Etouffee
Roux – Soften butter in a big Dutch oven or heavy-bottomed saucepan, then stir within the oil and flour till clean. Cook dinner on medium warmth, stirring constantly, for 10-12 minutes till you obtain the specified shade. Please don’t stroll away from the range throughout this course of as a result of it burns rapidly. (Picture 1)
Holy Trinity – Add the onion, bell pepper, and celery and cook dinner for 8- 10 minutes, stirring often. (Pictures 2-3)
Remaining Seasonings – Add garlic, thyme, and bay leaf, and proceed stirring for about 2 minutes. Subsequent, add the chopped tomatoes, Worcestershire sauce, paprika, and Creole seasoning, and saute for five minutes. (Pictures 4-5
Simmer – Regularly pour in 1-2 cups of inventory, convey to a boil, and simmer (alter thickness with extra inventory as wanted). Add the crawfish tails and simmer for 3-4 extra minutes (clear dwell crawfish effectively in recent, cool water earlier than, and let everybody peel and devein their very own. (Pictures 6-7)
Serve – Alter the etouffee’s thickness and taste with extra broth, scorching sauce, or salt. Stir within the inexperienced onions and chopped parsley. Then, serve over rice. Get pleasure from! (Picture 8)
Elective DIY Crawfish Inventory
Taste – Add a teaspoon or two of butter or oil to a saucepan. Then, toss within the crawfish shells, onions, garlic, celery, and aromatics like bay leaf and thyme.
Saute for 5-7 minutes, continually stirring to forestall burning.
Simmer – Add about 5 cups of water. Convey to a boil, scale back warmth, and simmer for 20 minutes. Take away from warmth and pressure with a sieve. Use the inventory in your etouffee recipe or retailer it in a jar within the fridge for 2-3 days.
Recipe Variations
You should use about any shellfish for etouffee.
Shrimp – For crawfish and shrimp etouffee, exchange half of the crawfish with shrimp. Or go all out with shrimp for a full-on shrimp etouffee.
Lobster – Though it has a definite taste, I say it’s substitute for crawfish. Nonetheless, it’s costlier.
Crab – This crustacean is said to crawfish and likewise has a fragile, candy taste and aroma. That’s why it makes substitute for this recipe’s essential ingredient.
Ideas and Methods
Be certain that recent crawfish are nonetheless alive. In the event that they’re not obtainable alive, it’s higher to purchase them frozen.
Clear your crawfish effectively; the mudbug ought to inform you why.
Attempt to get crawfish across the identical dimension in order that they cook dinner evenly. Larger is best to cut back peeling time.
Make-ahead and storage. Make it a day or two forward and refrigerate till able to warmth it up and luxuriate in. It additionally freezes for 2-3 months.
Excellent Pairings for Crawfish Etouffee
This Creole crawfish etouffee is the right Lenten meal with a bowl of steaming white rice. A loaf of home made garlic bread or skillet cornbread and fried okra make a whole meal.
Extra Spicy Cajun and Creole Seafood Recipes
Seafood Gumbo
Crawfish Boil
Shrimp Jambalaya
Okra Gumbo
Crawfish Bisque
By Imma
Watch Methods to Make It
[adthrive-in-post-video-player video-id=”MoC1ZbMr” upload-date=”2022-02-17T07:38:33.000Z” name=”Crawfish Etouffee” description=”Crawfish Etouffee is a classic Louisiana dish with a buttery, rich, and intensely flavorful sauce and heaps of fresh crawfish tails, herbs, and spices.” player-type=”collapse” override-embed=”false”]
This weblog put up was first printed in Could 2021 and has been up to date with further suggestions, attractive images, and a video
Searching for extra recipes? Observe on…
Cajun Crawfish Etouffee
A Louisiana traditional with an intense buttery sauce with succulent crawfish, herbs, and spices. The key is an efficient roux and the holy trinity with additional garlic thrown in. Everybody might be asking for seconds and even thirds!
Cook dinner: 33 minutes minutes
Crawfish Inventory: 35 minutes minutes
Complete: 1 hour hr 8 minutes minutes
Southern
Directions
Soften butter in a big Dutch oven or heavy-bottomed saucepan, then stir within the oil and flour till clean.
Cook dinner on medium warmth, stirring constantly, for 10-12 minutes till you obtain the specified shade. Please do not stroll away from the range throughout this course of as a result of it burns rapidly.
Add the onion, inexperienced pepper, and celery and cook dinner for 8- 10 minutes, stirring often.
Then add garlic, thyme, and bay leaf, and proceed stirring for about 2 minutes.
Add the chopped tomatoes, Worcestershire sauce, paprika, and Creole seasoning, and cook dinner for five minutes.
Regularly pour in 1-2 cups of inventory, convey to a boil, and simmer (alter thickness with extra inventory as wanted). Add the crawfish and simmer for 3-4 extra minutes.
Alter the etouffee’s thickness and taste with extra broth, scorching sauce, or salt.
Stir within the inexperienced onions and chopped parsley. Serve over scorching cooked rice.
Home made Crawfish Inventory
Add a teaspoon or two of butter or oil to a saucepan. Then, toss within the crawfish shells, onions, garlic, celery, and aromatics like bay leaf and thyme.
Saute for 5-7 minutes, continually stirring to forestall burning. Then add about 5 cups of water.
Convey to a boil, decrease warmth, and simmer for 20 minutes. Take away from warmth and pressure with a sieve. Set inventory apart.
Ideas & Notes:
Cook dinner them alive. Be certain that crawfish are nonetheless alive earlier than cooking so that you’re positive they’re recent. It’s not as merciless because it sounds, and it’s safer. Frozen is an efficient possibility
Dimension issues. They need to be the identical dimension in order that they’ll cook dinner evenly
Please do not forget that the dietary data is a tough estimate and may differ considerably primarily based on the merchandise used within the recipe
Vitamin Data:
Serving: 240g| Energy: 315kcal (16%)| Carbohydrates: 19g (6%)| Protein: 24g (48%)| Fats: 16g (25%)| Saturated Fats: 5g (31%)| Polyunsaturated Fats: 3g| Monounsaturated Fats: 7g| Trans Fats: 0.3g| Ldl cholesterol: 171mg (57%)| Sodium: 1019mg (44%)| Potassium: 772mg (22%)| Fiber: 4g (17%)| Sugar: 4g (4%)| Vitamin A: 3314IU (66%)| Vitamin C: 51mg (62%)| Calcium: 133mg (13%)| Iron: 4mg (22%)
Course: Principal
Delicacies: Southern
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